Inspiration & Foundations
To give you a better sense of my worldview, below I've listed the thinkers and resources that have most shaped my journey. Have a look!


Artists, Musicians, Poets
Paola Merrill
Paola Merrill, known as The Cottage Fairy, creates meditative visual stories that celebrate the healing power of slow living and nature. Her work serves as a gentle reminder of the importance of quietude and environmental connection in restoring emotional balance.
“Visit The Cottage Fairy on YouTube” → https://www.youtube.com/@TheCottageFairy
Charlie Mackesy
Charlie Mackesy is an artist and author whose gentle illustrations and dialogue between a boy, a mole, a fox, and a horse explore themes of kindness and self-compassion. His work provides a profound visual language for the therapeutic journey of vulnerability and finding home within oneself.
Mary Oliver
Mary Oliver was a beloved poet whose work focused on the wonders of the natural world and the internal landscapes of the soul. Her poetry offers a therapeutic gateway to mindfulness and radical presence, helping us appreciate the "wild and precious" nature of life.
Judah & the Lion
Judah & the Lion is an American folk-hop band known for their high-energy music and lyrics that explore mental health and emotional resilience. Their songs provide a cathartic outlet for processing struggle while celebrating the triumph of the human spirit.
